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About

Welcome! 

As an occupational therapist and certified yoga instructor, I am deeply interested in the human experience. It is a wild ride there is nothing I love more than a good story. I love to listen and discover what inspires each of us to keep living in this insane world. 


There is an incredible amount of health research and information available. It intimidates and overwhelms me as I'm sure it does you. I'm here to sort through it all and present it in a way that is accessible and hopefully applicable to your daily life. We all deserve simple answers to our unique health concerns. We all deserve to live our lives without limits.


I’m so happy you're here.

Contact Me